8 Best Natural Teeth Whitening Tips

1. 8 Best Natural Teeth Whitening Tips

2. The following teeth whitening tips are affordable, easy to do, and provide for good results, all of the hallmarks of getting the best value for your money. Just be sure to set realistic expectations about the results of these natural teeth whitening methods – a shade lighter in most cases – since the usual ingredients in in-clinic products (i.e., high hydrogen peroxide concentration, polishing agents, and special chemicals) are absent. BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

3. For the best teeth whitening Australia experience, find the best cosmetic dentistry clinics in major cities like Melbourne for such services. You will enjoy whiter teeth of at least two shades lighter in just a single dental appointment although it must be emphasised that the cost of treatment will be substantially higher than the natural options. BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

4. You should also remember that the following teeth whitening tips are advisable when it comes to maintaining the results of an in-clinic teeth whitening treatment; for example, daily hygiene is a must or else your teeth will be yellowish once again BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

5. 1 Water Treatment BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

6. One of the common sense yet frequently overlooked teeth whitening tips is swishing clean water in your mouth for 30 seconds after eating your meals and snacks. The food consumed will then be unable to stain your teeth as fast as when you fail to do so. BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

7. 2 Food with Light Abrasive Qualities BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

8. Instead of eating sweet treats for your desserts and snacks, you should eat fruits and vegetables that have light abrasive qualities, encourage saliva production, and contain a mineral compound that protects teeth against stains. The best are apples, pears, and strawberries as well as spinach, celery, carrots, broccoli and kale. BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

9. 3 Say Bye to Soda BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

10. Soda has acids (i.e., tartaric, malic and phosphoric) that strip enamel from teeth and, thus, make them prone to stains. BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

11. 4 Say Bye, Too, to Stain-Causing Foods BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

12. If the food can stain your white shirt, then it will most likely stain your teeth – just one of the surprising yet useful teeth whitening tips. These food items include coffee, tea, and artificial fruit juices. BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

13. 5 Stop Smoking BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

14. This is one of the teeth whitening tips with a wider impact on health. Cigarettes can stain teeth, said stains of which are hard to remove even with vigorous brushing since these penetrate the pits and grooves of tooth enamel. BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

15. 6 Look at Your Medications BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

16. Many medications also stain teeth, said medications of which include tetracycline, antihistamines, and antipsychotic drugs. Ask your doctor about changing your medications, when possible, so as to avoid further teeth discolouration. BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

17. 7 Think Before You Drink BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

18. Yes, red wine, grape juice and cranberry juice contain disease-fighting antioxidants but these can also stain teeth just as easily as coffee, tea and dark soda. The best compromise: Rinse your mouth with water after drinking these beverages. BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

19. 8 Daily Maintenance BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

20. And the most important of all teeth whitening tips is to adopt daily hygiene habits like brushing and flossing. Brush your teeth at least 2 times a day and floss at least once a day to keep stains from food at bay. BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

21. Despite of all the above precautionary measures, it is still advisable to select the best teeth whitening Australia clinic in your local suburb to ensure that a professional checks your teeth on a regular basis to ensure that your teeth are clean and disease free. BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au

22. Healthy Smiles 150 Canterbury Road Blackburn South Vic 3130 Phone No - 03 9877 2035 Email - info@healthysmiles.com.au Website - http://www.healthysmiles.com.au/ BOOK AN APPOINTMENT TODAY www.healthysmiles.com.au | 03 9877 2035|info@healthysmiles.com.au