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Ortho care is a branch of Ayurvedic medicine that focuses on the prevention and management of musculoskeletal disorders. It includes natural remedies and therapies that aim to reduce joint pain and stiffness, enhance joint mobility and flexibility, support healthy cartilage and bone tissue, and improve overall physical function and range of motion. Ayurvedic ortho care may also help manage conditions such as osteoarthritis, rheumatoid arthritis, back pain, and sports injuries. However, it should be used with caution and under the guidance of a qualified practitioner, as it may interact with ce
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