1 / 7

Crunch Classes For Monday

Crunch fitness centre offers an excellent fitness schedule. The monday classes include zumba classes, tabata classes, hip hop classes, vinyasa yoga, fat burning pilates, etc. Brief information regarding these classes have been offered for the benefit of interested people.

Jacquitriegaardt
Télécharger la présentation

Crunch Classes For Monday

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Monday Classes

  2. Zumba Classes This class is a combination of hypnotic Latin rhythms and easy-to-follow moves for energizing, calorie reduction and offering workout based on body dance. Zumba is a perfect unison of Latin flavor and international beats meant for toning your overall body.

  3. Tabata Classes Get half an hour of heart pumping cardio in which warm up and cooling down is included. This class is based on Japanese Training method called TABATA. This exercise will definitely boost your metabolism and improve your fitness.

  4. Hip Hop Classes It involves a street-style dance, in which you are made to dance to the latest tunes. You will get to learn hip hop choreography from Sydney’s best street dancers.

  5. Vinyasa Yoga This body/mind exercise involves asanas, breathing and mental exercise for a full yoga experience. You will soon possess a leaner and stronger body along with a stress free mind.

  6. Fat Burning Pilates This exercise is a unison of calorie burning cardio and pilates based toning. The main objective is to remove the excess fat from the body.

  7. Contact Us Crunch JVC Pty Limited Address: Chatswood Central, Level 1, 1-5 Railway St 2067, Chatswood, NSW Australia Phone No.(02) 8088 8801 Email ID: chatswood@crunch.com.au Website: http://crunch.com.au/

More Related