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Dr.Jeffrey Harrell explian how Healthcare Professionals Can Protect Their Well-B

It is important to find the meaning and purpose. This is in the sense of what motivates us. It is important to find the hidden purpose and meaning of our work. It also motivates us to keep going. For more information regarding the healthcare sector, check out Dr. Jeffrey Harrellu2018s articles.

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Dr.Jeffrey Harrell explian how Healthcare Professionals Can Protect Their Well-B

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Presentation Transcript

  1. Hello

  2. Dr.Jeffrey Harrell

  3. Healthcare Professionals Can Protect Their Well-Being Introduction • Working hours of Health care professionals are very hectic and tedious. It’s really important for them to take care of their well-being and mental health. There are five ways by which they can take care of their well-being, these are mentioned below. Google

  4. 1. Connection Having a good connection with colleagues is extremely important. Sharing a good bond that is full of care and love with your colleagues can reduce your mental stress at work. Kind and supportive interactions can transform your mood completely. Organizations can bring coworkers together via various supportive and group activities. It will also give employees a sense of belongingness.

  5. 2. Gratitude • Small acts of gratitude can help you in a long way. They can ignite more kind and compassionate behavior for others. Being thankful to the people around you can improve your mental health to a greater extent and will also help you in elevating your overall mood. So many gratitude practices are given on the internet, which you can try and adopt.

  6. 3. Empathy Healthcare workers are frowned upon for showing empathy and emotions. This is because of the fact that showing empathy or emotions can deter them from making rational and logical decisions. According to research, showing empathy can lead to better outcomes for patients and greater well-being and satisfaction for healthcare employees.

  7. Self-Compassion Self-compassion is an extremely important trait. Healthcare providers often neglect their own physical, emotional and mental needs to fulfill the needs of their patients. Self-compassion is an act of giving time to take better care of yourself and your needs. Mindfulness is a good way by which one can focus on his inner self.

  8. Meaning and Purpose Last but not the least, it is important to find the meaning and purpose. This is in the sense of what motivates us. It is important to find the hidden purpose and meaning of our work. It also provides us the motivation to keep going. For more information regarding the healthcare sector, check out Dr. Jeffrey Harrell‘s articles.

  9. Thank you for listening.

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