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Anxiety

At Lavender Counselling, we know that even reading this may make you want to shut the computer and walk away. Thinking about facing these feelings can feel overwhelming, even terrifying. Anxiety can sometimes feel like a looming shadow, leaving you believing the only way to cope is to push it down and avoid it. If you feel like running, thatu2019s okay. We wonu2019t rush you, and we wonu2019t push you to go further than youu2019re ready for. Instead, weu2019ll walk alongside you, helping you gently notice and understand those early moments when your anxiety begins to appear.

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Anxiety

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