Exploring the Link Between Stress and Persistent Headaches

In the middle of a busy morning, you might notice a sudden headache, making it hard to focus and get things done. This is not by chance but shows how stress affects your body. Stress is a common cause of headaches, including tension headaches and migraines, which many people get. When you feel stressed, your body reacts, and headaches are a common result. Stress can also make other types of headaches worse, leading to a persistent headache that lingers and disrupts your day. This link between stress and headaches is especially common in children and young adults, who might be dealing with scho

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