Cannabis And Fasting: Does It Really Help

1. Cannabis And Fasting: Does It Really Help?

2. Are you one of those who is concerned about weight and you incline towards fasting to lose weight?How about incorporating cannabis in your daily diet to help you stick to fitness regimen and achieve your goals? There are some people who find intermittent fasting helpful in forming a discipline and establishing a healthy eating habit; also lose weight. Adding cannabis to it helps even more. Why? Because, fasting for about 16 hours is not the easiest thing. There are several methods to fast; and the 16\8 approach of intermittent fasting is one of them that has evidently helped a huge number of people. This means that you eat for a window of 8 hours and fast for the next 16 hours. During your fasting period, you may not eat anything that has calories but tea and water is fine. Fasting helps in learning discipline and it also makes you realize that you really do not need to eat as much as you do normally to get through the day.

3. INTERMITTENT FASTING

4. Yes, intermittent fasting might be difficult initially but it is definitely worth it. Every individual forms his or her own fasting regimen to maintain their weight. Some choose to do it once or twice every week. Whereas, for some, it becomes a lifestyle. This type of fasting accompanies a great deal of benefits to the individual pursuing it. Here are some of the benefits:Intermittent fasting is a proven method or technique of losing weight for so many people. And, there are several thoughts that are related to weight loss and nutrition. Some believe in Paleo diet, Atkins diet, high-protein and low carb believers; and there are some who do not believe in intermittent fasting at all. Intermittent fasting helps in managing the risks associated with diabetes. This has become extremely common over the past few years. It has proven effective in lowering the body’s blood sugar levels.

5. Intermittent fasting also decreases inflammation and oxidative stress in the human body. Number of chronic health diseases can rise due to accumulation of free radicals that can react with the molecules and end up causing damage because of the oxidative stress. Intermittent fasting assists cardiovascular health and avoids diseases. We all know that heart diseases are the leading causes of death all around the glove. And, intermittent fasting helps in curbing those diseases and provides numerous health benefits to the heart. It also helps in reducing blood pressure, blood triglycerides and inflammatory marks; and much more.Intermittent fasting also helps in preventing cancer. The fasting is beneficial for your metabolism which will help in reducing the risk of developing cancer.

6. HOW CANNABIS HELPS? There is not much studies and research on the effects of cannabis on fasting. However, some anecdotal evidence shows that cannabis is a huge aid to tolerate the fasting. The results are not only physical but mental too. It makes the consumer sharp and focused. Some even reported feeling zen-like and meditative. The most important benefit is that cannabis helps in fasting by doubling the benefits of fasting and feeling the results. All you need is consulting to help you get the perfect strain. medical marijuana doctors in New York

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