8 Scary Things That Happen After Extreme Sleep Loss

Jul 01, 2019

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If youu2019ve heard it once, youu2019ve heard it a thousand times: Sleep matters. A lot. So much so, that when you donu2019t get enough shut-eye, your body and mind suffer.<br><br>Just to be clear, thereu2019s a big difference between missing out on an hour of sleep here and there and extreme sleep deprivation, when youu2019re up for 24 hours straight or days at a time. Weu2019re talking about the latter. Hereu2019s a list of the worst that could happen next time you plan to pull an all-nighter.<br><br>

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8 Scary Things That Happen After Extreme Sleep Loss

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8 Scary Things That Happen After Extreme Sleep Loss
If you’ve heard it once, you’ve heard it a thousand times: Sleep matters. A lot. So much so, that when you don’t get enough shut-eye, your body and mind suffer. Just to be clear, there’s a big difference between missing out on an hour of sleep here and there and extreme sleep deprivation, when you’re up for 24 hours straight or days at a time. We’re talking about the latter. Here’s a list of the worst that could happen next time you plan to pull an all-nighter.