1 / 6

Best Anabole Diät Guide

Anabole Diät / Anabolic Diet is the best diet to lose fat while building muscle! Anabolic diet anabolic diet increase the level of anabolic hormones like growth hormone and testosterone!<br>Result: Fast muscle growth combined with increased fat burning! The anabolic diet is almost entirely on carbohydrates . The main ingredients of daily food intake are fats and proteins . Carbohydrates are limited to 30g per day ! These 30g should never be exceeded. This can cause the body to fly out of the so-called ketosis we want to reach. The vastly increased fat burning can begin!

Télécharger la présentation

Best Anabole Diät Guide

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Best Anabole Diät Guide Anabole Diät / Anabolic Diet is the best diet  to lose fat while building muscle! More Visit:- http://realalphalife.com

  2. Best Anabole Diät Guide The anabolic diet is almost entirely on carbohydrates . The main ingredients of daily food intake are fats and proteins . Carbohydrates are limited to 30g per day ! These 30g should never be exceeded. This can cause the body to fly out of the so-called ketosis we want to reach. The vastly increased fat burning can begin! More Visit:- http://realalphalife.com

  3. Best Anabole Diät Guide More Visit:- http://realalphalife.com

  4. Best Anabole Diät Guide The Anabolic Diet in 2 phases . The anabolic phase and the refeed phase . Both phases have Their uses and must be compliance are . When the anabolic phasebegins, the anabolic phase should be 12 days . This means that less than 30 g of carbohydrate should be consumed during this phase. This is to change the metabolism optimally to fat burning. Subsequently, the 2 phase, the refeed phase with 1 to max. 2 days . This is used to refill the empty muscle glycogen stores, so you will have enough power during your workout. Since you are in this phase consumes lots of carbohydrates, but little fat, the metabolism will not change back to carbohydrates , but will remain during fat metabolism . After the first phase of the anabolic phase, the first phase of the anabolic phase is 5-6 days followed by phase 2 (refeed phase) 1-2 days. I personally advise people to make the bad or slow fat the anabolic phase every 10 days and then make 1 day the refeed phase. This gives me much better and faster results. More Visit:- http://realalphalife.com

  5. Anabole Diät Lebensmittel Diese Frage stellt sich vermutlich jeder, der zum ersten Mal eine Anabole Diät durchführen möchte. Um euch den Einstieg in die Anabole Diät so einfach wie möglich zu machen, habe ich euch eine Tabelle zusammengestellt. In dieser findet Ihr alle relevanten Anabole Diät Lebensmittel, die besonders kohlenhydratarm sind! More Visit:- http://realalphalife.com

  6. Supersatz-Training in der Anabolen Diät Das Supersatz-Training ist das Beste Training in der Anabolen Diät! Für mich gibt es keine bessere Intensitäts- bzw. Fettverbrennungstechnik in der Anabolen Diät. Es verbrennt quasi dein Fett im Sekundentakt. Ja es ist extrem anstrengend, aber es bringt auch unnormale Resultate in Bezug auf Muskelaufbau und Fettabbau. Du wirst es spüren! Anfangs ist es extrem hart und du wirst kurz davor sein alles abzubrechen. Doch bleib dran, es wird sich auszahlen! Hard work pays off! More Visit:- http://realalphalife.com

More Related