Fruit Smoothies – An Incredible Healthy Sweet Treat

1. Blog 1: Allfruitjuices.com FRUIT SMOOTHIES – AN INCREDIBLE HEALTHY SWEET TREAT A Fruit smoothie is a refreshing and easy way to enjoy your summers, slake your sweet tooth,and at the same time get heaps of vitamins and antioxidants. Fruit Smoothies recopiesare for all occasions.You can blend one to jump start your day or have one as a pick-me-up during midday sprawl. Nominal by nature, most likely you already have the essential ingredients on hand to make a mouth-watering smoothie: Liquid- used forblending the fruit smoothie and adding consistency. If you do not want the flavor of the fruit smoothie to be affected by the liquid, then use water as a medium. Else you can also explore other options like coconut water, fresh fruit juice with no added sugar or skimmed milk, almond milk, rice milk and even low fat butter milk Fruit – You can choose from fresh fruits, frozen fruits, or both, and mix them as per your own taste. Thickener– If you want to thicken your fruit smoothie, try adding extra fruit or you can also use low fat yogurt, Greek yogurt or even peanut butter as a thickening agent. Sweetener (Optional)– You can add a tint of honey to your smoothie if your fruit isn’t sufficiently sweet to cater to your taste. Additional Touches–To add an extra touch of flavor to you smoothie, just toss in some nutritional punch with wheat germ, flax, or greens (kale, spinach, etc.). You can also add spices and extracts, like cinnamon or vanilla, to add essence and character to your fruit smoothie recipe, without adding calories. Put all the ingredients in a blender and blend until its texture becomes smooth. The best part of making these drinks is you can whip up your own recipe for fruit smoothie as per your taste.