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It’s time to work your muscles!

Discover the importance of your muscles, especially your heart! Arteries carry blood away from the heart, while veins bring it back. Engage in exciting activities like basketball, volleyball, and more to keep your body fit. Learn through fun true or false questions, explore how to check your pulse, and understand the benefits of a healthy diet. Find out how many minutes kids should be active daily and get motivated to make heart-healthy choices. Let's work together to build strong bodies and healthy hearts!

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It’s time to work your muscles!

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  1. It’s time to work your muscles!

  2. Your most important muscle

  3. Arteries Carry AWAY Veins Carry To

  4. Keep Your Body Healthy

  5. What’s your VERB? • Baseketball • SWAG • Socketball • Ropin’ Races • Walleyball • Kodgeball • What are some of yours??!!

  6. True or False- Your heart is a muscle Which blood vessels carry blood away from the heart? Which blood vessels carry blood to the heart? Name a place on your body that your pulse can be taken. Name 3 ways you can be active. How many minutes a day should kids your age be active? True or False- Eating healthy is good for your heart.

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