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Kaelan’s Healthy Day

Kaelan’s Healthy Day. If I want to be healthy…. I need to drink lots of water. I need to wear sun screen I need to wear sunnies . I need to stay in the shade I need to eat fruit like watermelon and mango I need to have bread. Kaelan’s Breakfast Menu.

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Kaelan’s Healthy Day

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  1. Kaelan’s Healthy Day

  2. If I want to be healthy… • I need to drink lots of water. • I need to wear sun screen • I need to wear sunnies . • I need to stay in the shade • I need to eat fruit like watermelon and mango I need to have bread.

  3. Kaelan’s Breakfast Menu • Porridge with fruit like strawberries, blue berries and milk and banana • Poached eggs on toast • Milk

  4. Kaelan’s Lunch Menu Snacks strawberries Drink milk Lunch Sandwich with avocado cheese and ham.

  5. My dinner menu • Vietnamese rice paper rolls with lettuce noodles • Milk • Mango and yoghurt • Cheese

  6. My Exercise Day • Each Day I need to do 20 minutes of exercise to achieve this I will: • Run ten times • Jump ten times • Dance for ten minutes • Swimming ten times

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