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Are We What We Eat?

Are We What We Eat?

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Are We What We Eat?

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  1. Are We What We Eat?

  2. Our KWL Chart

  3. What Do We Predict Are Healthy Eating and Exercise Practices? • You must exercise every day • You must eat three balanced meals • Eating healthy can make you live longer

  4. What Do We Need to Answer Our Wonder Questions? • Do research to find out what is considered healthy eating, how much food do we need, and should we eat at fast food restaurants? • Make predictions about healthy nutrition then try to answer them • Complete a food pyramid and sample menus • Make graphs to display our work • Document our thoughts and data in our Nutrition Diary • Draw conclusions based on our research • Complete the web quest assignment

  5. List the Characteristics of Healthy and Unhealthy foods in Your Nutrition Diary Healthy Foods • Foods that are low in fat • Fresh Foods • Fruits Unhealthy Foods • High fat foods • Fried Foods • Sugared Foods

  6. Make a Venn Graph: What Are : Healthy Foods Unhealthy Foods Fried Foods Doughnuts Candy Ice Cream Ham Peanut Butter Cheese Vegetables Fruit Skim Milk Lean Meat

  7. Assessment • KWL Chart • Venn Graph • Nutrition Logs • Menus • Peer Evaluations • Self Evaluations • Team Presentation

  8. Resources and Urls • http://www.kidshealth.org/kid/ • http://www.mypyramid.gov/kids/kids_game.html • http://www.dole5aday.com/Kids/K_Index.jsp • http://www.nutritionexplorations.org/kids/main.asp • http://nutrition.berkeley.edu/extension/ceproj/KidsWebPage/kids.htm • http://pbskids.org/itsmylife/body/foodsmarts/index.html • http://www.mypyramid.gov/kids/index.html Fast Food Website • http://technoteacher.com/WebQuests/FastFoods/index.htm