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Are We What We Eat?

Are We What We Eat?. Our KWL Chart. What Do We Predict Are Healthy Eating and Exercise Practices?. You must exercise every day You must eat three balanced meals Eating healthy can make you live longer. What Do We Need to Answer Our Wonder Questions?.

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Are We What We Eat?

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  1. Are We What We Eat?

  2. Our KWL Chart

  3. What Do We Predict Are Healthy Eating and Exercise Practices? • You must exercise every day • You must eat three balanced meals • Eating healthy can make you live longer

  4. What Do We Need to Answer Our Wonder Questions? • Do research to find out what is considered healthy eating, how much food do we need, and should we eat at fast food restaurants? • Make predictions about healthy nutrition then try to answer them • Complete a food pyramid and sample menus • Make graphs to display our work • Document our thoughts and data in our Nutrition Diary • Draw conclusions based on our research • Complete the web quest assignment

  5. List the Characteristics of Healthy and Unhealthy foods in Your Nutrition Diary Healthy Foods • Foods that are low in fat • Fresh Foods • Fruits Unhealthy Foods • High fat foods • Fried Foods • Sugared Foods

  6. Make a Venn Graph: What Are : Healthy Foods Unhealthy Foods Fried Foods Doughnuts Candy Ice Cream Ham Peanut Butter Cheese Vegetables Fruit Skim Milk Lean Meat

  7. Assessment • KWL Chart • Venn Graph • Nutrition Logs • Menus • Peer Evaluations • Self Evaluations • Team Presentation

  8. Resources and Urls • http://www.kidshealth.org/kid/ • http://www.mypyramid.gov/kids/kids_game.html • http://www.dole5aday.com/Kids/K_Index.jsp • http://www.nutritionexplorations.org/kids/main.asp • http://nutrition.berkeley.edu/extension/ceproj/KidsWebPage/kids.htm • http://pbskids.org/itsmylife/body/foodsmarts/index.html • http://www.mypyramid.gov/kids/index.html Fast Food Website • http://technoteacher.com/WebQuests/FastFoods/index.htm

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