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home remedies for cough and cold

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home remedies for cough and cold

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  1. home remedies for cough and cold

  2. remedies to cure a cold and cough: • Ginger:Ginger could ease a dry or unhealthy cough, as it has anti-inflammatory properties. It may also relieve nausea and pain. A study suggests that some anti-inflammatory compounds in ginger can relax membranes in the airways, which could reduce coughing.

  3. Honey • Honey is a very effective cough-suppressant. Mixed with warm lime water, it can be used to soothe a sore throat as well.

  4. Honey Basil(Tulsi) Tea • A popular home remedy for coughs is compounding honey with basil and hot water. According to some analysis, honey relieves cough.

  5. Turmeric • Mixing turmeric in warm milk is an age-old recipe to fight many ailments. Cough and cold are also included in the list.

  6. Clove • Clove is anti-inflammatory in nature. You can chew it directly or mix it in warm water. You can also include it in your tea.

  7. Fluids • Those who have a cough or cold, staying hydrated is vital for them. Research indicates that drinking liquids at room temperature can alleviate cough, runny nose, and sneezing.

  8. Thank You!

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