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Lasagna Roll ups

Lasagna Roll ups. In the microwave. Let’s review what we know about microwaves. What are microwaves attracted to? How do microwaves cook food? What are appropriate cooking containers? What is cooking time? What is standing time? What are some ways to increase even cooking time?

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Lasagna Roll ups

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  1. Lasagna Roll ups In the microwave

  2. Let’s review what we know about microwaves • What are microwaves attracted to? • How do microwaves cook food? • What are appropriate cooking containers? • What is cooking time? • What is standing time? • What are some ways to increase even cooking time? • What are some limitations of using the microwave? • How can you prevent burns or splattering of food?

  3. Ingredients ½ pound ground beef 1 1/4 cups spaghetti sauce (use large glass liquid measuring cup) ½ cup cottage cheese ½ cup mozzarella, grated (this will be divided, follow the directions) ¼ cup parmesan cheese 1 lasagna noodle per person in your group. Person 1 is in charge of the meat and then doing dishes Person 2 is in charge of the noodles and then cleaning up Person 3 is in charge of getting the cheeses and plastic wrap Person 4 is in charge of getting the sauce and putting it together

  4. Directions • Boil noodles for 10 minutes. (Get your water started before your group member gets the ingredients. Use the 8 qt sauce pan.) • Brown ground beef in a frying pan and drain fat (into glass jar under the sink.) (When washing the electric frying pan, do NOT submerge the electrical input in water!!) • Combine cooked ground beef and the spaghetti sauce. Set aside on a hot pad.  • Combine cottage cheese, ¼ c. mozzarella cheese and the parmesan cheese in a bowl. 

  5. Spread each noodle with ¼ c. spaghetti sauce mixture. Top with cheese mixture.

  6. Starting at narrow end, roll up, being careful to keep filling inside. Place in 8 x 8 glass dish. Top noodles with remaining sauce and ¼ c. mozzarella cheese. Microwave, covered with lid or plastic wrap, on medium for 7-9 minutes. Remove the plastic wrap away from you to prevent burns. Let cool before eating. May be baked at 350 degrees for 20 minutes.

  7. While your food is cooking • Clean your kitchen and wash all dishes!!! • Get out plates and utensils, prepare to eat at your table with your group members. • Make sure you allow the lasagna to cool down or you will burn your mouth. • Scrape your plates into the garbage before washing them so the drains don’t get clogged with hamburger.

  8. When you are done eating • Put leftover food you want to take into sandwich baggies • Wash the dishes you ate off of and dish food was cooked in. (make sure glass dish is cool or it will shatter) • Wash counters and all appliances used, including inside of microwave. • Wash tables • Sweep floor, brooms are next to the fridge • Put dirty aprons, towels, and rags in the dirty laundry basket next to the washing machine. • Put away your folder and sit at your table • Last class, stack chairs.

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