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An interactive adult curriculum

An interactive adult curriculum. Developed by EFNEP Staff from Colorado State University University of California at Davis. Updated research-based health and nutrition information. Dietary Guidelines for Americans, 2010. MyPlate. Features of the curriculum:.

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An interactive adult curriculum

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  1. An interactive adult curriculum

  2. Developed by EFNEP Staff from Colorado State University University of California at Davis

  3. Updated research-based health and nutrition information Dietary Guidelines for Americans, 2010 MyPlate

  4. Features of the curriculum: • Hands-on activities • Participants actively engaged in learning • All participant materials are at an appropriate reading level. • Based on proven adult learning theories.

  5. The Lessons: • Get Moving! • Plan, Shop, $ave • Fruits & Veggies: Half Your Plate • Make Half Your Grains Whole • Build Strong Bones • Go Lean With Protein • Make a Change • Celebrate! Eat Smart & Be Active

  6. Each lesson contains: • Physical activity • Food activity and tasting • Tips for food safety, saving money, and parenting related to the topic of the lesson. 6

  7. Curriculum materials include: All participant materials are available in English and Spanish • Visuals • Worksheets • Handouts • Enhancement items • Graduation certificates 7

  8. Visuals:

  9. Worksheet for each lesson:

  10. Handout for each lesson:

  11. Enhancement items for each lesson

  12. Graduation certificates:

  13. Each lesson contains: • Welcome • Anchor • Add • Apply • Being active • Let’s taste it! • Review • Away

  14. Welcome

  15. Anchor

  16. Add

  17. Apply

  18. Being active

  19. Let’s taste it! 19

  20. Review

  21. Away

  22. Get Moving!

  23. Plan, Shop, $ave

  24. Fruits & Veggies: Half Your Plate

  25. Make Half Your Grains Whole This lesson shows actual samples of grains

  26. Build Strong Bones Enhancement item: Stretch bands

  27. Go Lean with Protein

  28. Make a Change Scoop on Sugar Activity

  29. Celebrate! Eat Smart & Be Active

  30. Plan healthy meals and snacks for their families • Keep food save to eat • Save money • Make healthy choices when shopping • Be physically active When participants complete the 8 lessons, they are better able to: 30

  31. Eating Smart ● Being Active Supplemental Lessons • Eating Smart and Being Active During Pregnancy • Feeding Your New Baby • Feeding Your Baby Solid Foods

  32. Handout for this lesson Eating Smart and Being Active During Pregnancy

  33. Feeding Your New Baby Visuals for this lesson

  34. Visuals for this lesson Feeding Your Baby Solid Foods

  35. Thank you for your attention and interest.

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