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The Meal Makeover

Discover how this meal makeover transforms a high-calorie fast food meal into a healthier and nutritious option. Learn about the benefits of choosing a grilled chicken sandwich, salad, apple, and water over a burger, fries, soda, and cookie.

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The Meal Makeover

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Presentation Transcript

  1. The Meal Makeover

  2. Burger, Fries, Soda and Cookie

  3. Why is your Meal Makeover Healthier • Give three reasons why your meal makeover is Healthier:

  4. Grilled Chicken Sandwich, Salad, Apple and a Glass of Water

  5. The Task • Tell me your favorite food 10pts • Use pictures to show your favorite meal. 15pts • List calories and all the nutritional value of your meal.30pt • Make over your meal. • Show pictures of your made over meal. 15 pts • List calories and all the nutritional values of your new meal. 30pts • Resources • https://www.supertracker.usda.gov/default.aspx • www.calorieking.com • http://ndb.nal.usda.gov/ • http://www.eatright.org/ • http://www.sparkpeople.com

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