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Vitamins and Their Functions

Vitamins and Their Functions. K A D E. Fat Soluble Vitamins. B C. Water soluble vitamins. Help turn carbohydrates into energy and help to promote a healthy nervous system. B Vitamins. Vitamin A. Night Blindness : Eyes becomes sensitive to light and it is hard to see in dim light . .

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Vitamins and Their Functions

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  1. Vitamins and Their Functions

  2. K A D E Fat Soluble Vitamins

  3. B C Water soluble vitamins

  4. Help turn carbohydrates into energy and help to promote a healthy nervous system B Vitamins

  5. Vitamin A Night Blindness: Eyes becomes sensitive to light and it is hard to see in dim light .

  6. Thiamin – (vitamin B1) Beriberi: Swelling of the heart, numbness of hands and feet, mental confusion

  7. Riboflavin – (vitamin b2)

  8. Niacin – (vitamin B3) Pellagra: Skin irritations, digestive problems, swelling of the tongue. If not treated, mental disorder or death.

  9. Pellagra

  10. Folic Acid- B Vitamins

  11. Spina Bifida The spinal cord begins to develop within the first 28 days of pregnancy. Neural tube damage occurs during the first weeks of pregnancy, before a woman may realize she is pregnant Meeting the folate requirement before becoming pregnant is essential for prevention

  12. Vitamin c - (ascorbic acid) Scurvy: Weakness, lack of appetite. Skin becomes thick, scaly and darkens. Causes bruises, joints swell and are painful, gums bleed.

  13. Scurvy

  14. Manufactured by the body with exposure to sunlight Vitamin D (The sunshine vitamin)

  15. Vitamin D Rickets: Bones become weak and soft. Bone deformaties can result in growing children.

  16. Rickets

  17. Vitamin E

  18. Vitamin K

  19. To much Vitamin K causes Jaundice Jaundice Bilirubin is produced by the breakdown of red blood cells. Normally bilirubin passes through the liver. Jaundice occurs when bilirubin builds up faster than a newborn's liver can break it down and pass it from the body. Phototherapy is a treatment with a special light that helps rid the body of the bilirubin by altering it or making it easier for the liver to get rid of it.

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