
Change your Life without Changing your Life Heather K. Hubeny, LMSW, CEAP Employee Assistance Program Coordinator
Relationships Marriage • Stop nagging • Don’t expect appreciation or praise • Fight right • Accept differences • Show how much you care
Relationships Coping with Negative Relationships • limit your time with negative people • if you have to be around negativity • Say nothing • Make a non-committal response • Change the subject • Validate the feeling behind the negativity and be direct about how it affects you