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Engage Your Customers With Kindness and Gratitude

Learn the science behind kindness and gratitude and discover how they can positively impact your energy, happiness, and overall well-being. Find out practical tips for practicing kindness and gratitude daily. Watch a fascinating video on gratitude graffiti and build a better world with kindness!

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Engage Your Customers With Kindness and Gratitude

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  1. Engage Your Customers With Kindness and Gratitude By David Seckman

  2. The Science Of Gratitude

  3. The Science of Kindness • Kindness can be learned • Kindness is Contagious • Kindness increases Energy,The Love Hormone, Happiness, Lifespan, Pleasure

  4. The Science of Kindness • Kindness Decreases: Pain, Stress, Anxiety, Depression and Blood Pressure. • Check out this fascinating video fromLife Vest Inside

  5. Gratitude Graffiti!

  6. Gratitude Graffiti!

  7. Build a Better World With Kindness

  8. Throw Kindness Like Confetti!

  9. Kindness is Blooming!

  10. Kind Communication Why is it Necessary? • Our emotions are Contagious Mirror Neurons • The negativity Bias

  11. Expressions That Create Safety • You might not realize this but…. • You probably already know this but….. • Contrasting statements. I don’t want or intend …. I do want or intend

  12. Effects of Writing in a Gratitude Journal

  13. Best Practices For Writing in a Gratitude Journal • Be specific • Surprise • Scarcity • Near misses • Adopted from Gratitude Works: a 21 day program for creating emotional prosperity by Dr. Robert Emmons

  14. Tips for Making Your Gratitude Journal a Habit • Do it the same day and time • Have something to write with and a notebook handy. • Find a time to do it when you are not rushed.

  15. The Benefits of Practicing the Loving Kindness Meditation • WELL-BEING • SOCIAL CONNECTION • Decreases your bias towards others • SELF-LOVE • IMMEDIATE & LONG-TERM IMPACT

  16. Questions?/Stay Connected • david@kindnessandgratitudeeveryday.com • Connect with me on Facebook search kindness and gratitude everyday • Visit my webpage at: www.kindnessandgratitudeeveryday.com

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