7 Dental Hygiene Tips for Seniors

1. 7 Dental Hygiene Tips for Seniors

2. Seniors Oral Health • Do you have aging parents or loved ones? Seniors tend to be more vulnerable to oral health issues. • But, you can help protect them from dental problems by ensuring they stay committed to their dental hygiene habits. • Setting aside dental care may not only put them at risk for oral health issues, but this can also lead to increased risks for diabetes.

3. Here are some Tips on How you can Help Care for their Oral Health:

4. Have Them Brush and Floss Daily • Brushing and flossing are two ways to defend a senior’s mouth from dental problems. • Brushing should be done at least twice a day, making sure to cover all teeth areas especially those that aren’t readily seen, such as gaps and back areas. • If your parents are already having a hard time brushing on their own, consider getting them an electric toothbrush.

5. Avoid Smoking • Tobacco poses health and safety hazards not only to seniors but also to everyone. • Check on your parents or any senior members of the family and help them stop smoking. Smoking can lead to mouth cancer. • It can also result in tooth decay.

6. Set Dentist Appointments for Them • Get in touch with a trusted dental office in your area. Book a checkup and cleaning appointment for your parents. • It’s good to have them seen by a dental professional so any dental issues can be detected ahead of time. • If you’re concerned about the cost of dental treatments, seek the assistance of the dental team in checking the coverage of your parent’s dental insurance.

7. Limit Alcohol Intake • Alcohol also has high sugar content. Like any other colored beverages, alcohol can also increase the risk of cavities and tooth decay. • If your parents or senior loved ones are already dealing with a dental issue, it’s best to ensure they reduce alcohol intake.

8. Ensure They Get Nutritious Meals • Balanced meals that include fruits and vegetables can help strengthen teeth. • Cheese, for examples, helps fight acids in the mouth. It’s also good for the bones. • Celery and carrots, meanwhile, can help clean the teeth the natural way.

9. Consider Investing in a Mouthwash • Couple brushing and flossing with an antibacterial mouthwash rinse. • This also helps if your parents are still on the go more often than not. • Although there’s no substitute for brushing, rinsing with a mouthwash may help remove any food debris from the mouth.

10. Have Them Drink More Water • Avoid and fight dry mouth by staying hydrated. • Keep them away from colored beverages, though, and stick to water instead. • It’s the safest beverage you can give to your senior loved ones.

11. Check These Out! • It is important to exercise good dental habits so that you can keep your teeth and gums healthy. At Central Dental Family Dentistry offers a unique focus on patient education. • They work hard to inform their patients about the strong connection between oral health and overall health. • For more info on emergency dentist edmonton Check out: http://www.centraldentalfamily.com