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How to Keep Your Gums and Teeth in Good Shape

Here Are Some Tips on How to Keep Your Gums and Teeth in Good Shape. For more details, check out: vivadentalstudio.ca, they are one of the leading dental clinics in Saskatoon, Saskatchewan, Canada when it comes to quality dental care services.<br>

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How to Keep Your Gums and Teeth in Good Shape

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  1. How to Keep Your Gums and Teeth in Good Shape

  2. Keeping Your Gums Healthy • Keeping your gums healthy doesn’t have to be complicated. You can avoid gum diseases and tooth loss with brushing and flossing. • The number one cause of gum disease is cavity build-up. When plaque accumulates at your gumline and is not removed immediately, it hardens and turns into tartar. The bacteria present in both plaque and tartar causes swollen, red gums.

  3. Let’s Talk How to Keep Your Gums and Teeth in Good Shape!

  4. Gingivitis • Gingivitis is the early stage of gum disease. This is preventable with proper flossing and brushing. But when gingivitis develops, it leads to periodontitis. • With mild to moderate periodontitis, chances are you’ll notice bleeding around your tooth. The gums also start to detach from the teeth due to bacterial infection.

  5. Symptoms of Gum Disease • Gum disease is easy to miss because it’s symptoms are also barely noticeable. They don't usually cause pain so you need to pay close attention to your teeth and gums. • One symptom of gum disease is persistent bad breath. Everyone experiences bad breath at some point but when it lasts, this may be a sign of a dental problem. Sensitive teeth is also another sign to watch out for. • You need not wait for these symptoms to show up. You can always keep your gums in good condition with good dental hygiene habits.

  6. Tips to Prevent Gum Diseases Tips to Prevent Gum Diseases By brushing and flossing the proper way, you can help prevent cavities and gum problems.

  7. Brush the Proper Way • Make sure to brush your teeth in the morning and before going to bed at night. If you are brushing regularly and still notice your gum bleeding, for instance, then the problem may be with the way you brush. • Ensure that your brush has soft bristles and brush gently, covering all tooth surfaces. If you are not confident about your brushing, ask your dentist about an electric toothbrush they can recommend. Also, make it habit to change your toothbrush after 3-4 months.

  8. Floss Gently • Flossing helps remove food debris in areas your brush might not be able to reach. • As with brushing, use gentle hands when you’re flossing. • Clean the side of your tooth along with the rest, including the back area and the gum line.

  9. Finally, Maintain Healthy Diet • Watch what you eat. Include calcium-rich food on your diet to help keep bones strong. • You don’t have to completely eliminate sugary food from your diet, but make sure to indulge in moderation. Also, don’t forget to clean your teeth afterward.

  10. Check This Out! • Check Out These Tips on How to Keep Your Gums and Teeth in Good Shape. • Brought to you by Vivadentalstudio.ca The Viva Dental Studio team of professionals will have your smile as healthy as possible, for more info on dental office in saskatoon, check out: http://vivadentalstudio.ca

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