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Look good feel good when pregnant

Look good feel good when pregnant

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Look good feel good when pregnant

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  1. Look Good Feel Good When Pregnant - Advice from a Doula

  2. Changes that happens when expecting: • Physical Change • Emotional Change that involves, food cravings, gaining extra weight and emotional issues

  3. Being pregnant is so tough but here are some tips to make your pregnancy comfortable: • Keep Healthy • Eat Healthy • Be Optimistic • Dress Appropriately

  4. Keep Healthy Stay healthy always, try to do light exercise that are suitable for pregnancy or you can try pregnancy yoga. This can benefit you and your baby’s development.

  5. Eat Healthy Remember this, the foods that you eat will go to you and your baby. Make sure that you eat nutritious foods and avoid getting exposed to cigarette smokes and never drink alcohol when pregnant.

  6. Be Optimistic Love your body especially your baby bump. Don’t think too much about your problems because it can affect your baby’s condition. As much as possible, live a happy life and a happy heart.

  7. Dress Appropriately Wear outfits that are suitable for pregnant women, particularly the shoes you wear during maternity period. Wearing high heels is not advisable especially when your weight is starting to build up. Flat shoes are okay.