Cacao Beans By Samuel Madafiglio
Where did the Cacao beans originate • Cocoa Been originated in the Amazon in Brazil. The name that was given to it was theobroma cacao meaning “the food of the Gods”.
Health Benefits • Raw Cacao products are a source of beta-carotene, amino acids (protein), Omega-3 EFA's, calcium, zinc, iron, copper, sulphur, potassium, and one of the best food sources of muscle relaxing.
Good Recipe Hot Chocolate 1 cup (250 ml / 8 1/2 oz) milk – your choice of almond or any nut or seed milk, coconut, rice, organic dairy1 cup (250 ml / 8 1/2 oz) water1 heaped tablespoon quality cocoa powder or raw cacoa powder1/2 teaspoon ground cinnamon1/2 teaspoon vanilla bean paste or 1 teaspoon extract1 teaspoon honey or a few drops stevia to taste • Combine milk, water, cocoa, cinnamon and vanilla into a small pot.Heat gently.Pour into serving cups and enjoy.Sweeten with a little honey or stevia to taste. • Nutrition per serve (calculated using reduced fat organic milk)Protein: 5.6 gTotal fat: 2.2 gSaturated: 1.4 gCarbs: 13.2 gCalories: 93kilojoules: 390
The End Thanks for watching.