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10 Station Circuit

10 Station Circuit. Station 1. SIDE STRADDLE HOP. Station 2. REGULAR PUSH UPS. Station 3. SUPINE BICYCLE. Station 4. WIDE ARM PUSH UPS. Station 5. V-UP’s. Station 6. CLOSE HAND PUSH UPS. Station 7. FLUTTER KICKS. Station 8. MOUNTAIN CLIMBERS. Station 9. SIT UPS. Station 10.

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10 Station Circuit

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  1. 10 Station Circuit

  2. Station 1 SIDE STRADDLE HOP

  3. Station 2 REGULAR PUSH UPS

  4. Station 3 SUPINE BICYCLE

  5. Station 4 WIDE ARM PUSH UPS

  6. Station 5 V-UP’s

  7. Station 6 CLOSE HAND PUSH UPS

  8. Station 7 FLUTTER KICKS

  9. Station 8 MOUNTAIN CLIMBERS

  10. Station 9 SIT UPS

  11. Station 10 JOG IN PLACE

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