Fruits They hep us to grow They give us lots of vitamins vitamins One apple a day keeps the doctor away They keep us veeeeeeeeery helthy
The most important food group of vitamins The Most important Food group of vitamins Is the fruit group They keep you veryhealthy
We are very healthy!!! How many servings do we need??? Fruits are very healthy for are body .We should eat 2servings of fruit each day. A serving could be 1 banana or 1 peach or 1 apple. Fruits are lots of substances that have a lot of fiber , calcium , vitamin C ,vitamin A and they don't have cholesterol. Some fruit juice that you buy at the supermarket its not such healthy as a orange juice made at home.
Amazing Facts!!! fruits The biggest apple and it weights 24 kilos!!! The biggest bananas they weight 54 kilos each one The biggest oranges they weight 63 kilos each one
The USA food pyramid FOOD PYRAMIDS Other food pyramid The new dimensions food pyramid The Argentinian Food pyramid