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Field Goal Kicking Mastery: Step-by-Step Guide for Perfect Technique

Master the art of field goal kicking with this detailed guide by experts Linda Kabat, Loreta Lappo, and Danny Colapietro. Learn how to hold and approach the ball correctly, take accurate steps, focus on your target, and execute a flawless kick with proper follow-through. Enhance your skills with top kicker insights and practice like a pro using the provided resources. Get ready to kick those balls with precision and confidence!

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Field Goal Kicking Mastery: Step-by-Step Guide for Perfect Technique

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  1. The Proper Form of Field Goal Kicking Linda Kabat, LoretaLappo, and Danny Colapietro

  2. Step 1: Holding of the Ball • Measure the wind. • Frontal or head wind: front lean. • Rear wind: tilted towards the holder. • The laces should be pointed away from you.

  3. Step 2: Taking Your Steps • Take 3 steps back from the holder. • Eyes on your target. • Look down at your feet and take 2 steps to the opposite side, depending on if you’re a right footed or left footed.

  4. Laces out!!!

  5. Step 3: The Approach • Again, focus on your target and once ready, give your holder the “ok.” • Once the ball is snapped, start your approach. • Jab step, front step, plant step, swing, and kick!

  6. Step 4: Follow Through • Upon striking the ball, lock your ankle and strike with the top of your foot. • Eyes and head down and hop on your planted foot. • Once your kicking foot hits the ground, lift your head and watch the ball.

  7. Check out these videos! • http://www.youtube.com/watch?v=4AewXvDN9KM • http://www.youtube.com/watch?v=imw0u7AlM6E

  8. Check out these pics!!

  9. Top 10 Kickers of 2010 Total attempts Completed Field Goals Blue : completions Red : misses

  10. now that you know how to properly kick a field goal, go kick some balls!The end Linda, Loreta, and Danny

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