CH 5: The Lipids
CH 5: The Lipids. Lipids include…. Fats Butter, lard, margarine… Oils Plant oils - Corn oil, olive oil, peanut oil… Cholesterol Found in animal sources of fat Dairy, egg yolk, butter, fatty meats.. . Recommended Lipid Intake. 20-35 % daily kcal from fats (TG)
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