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Inspire Health: Moving with MOVbands at UW-Platteville

Join UW-Platteville's future educators in promoting health and physical activity through MOVbands. Discover the importance of staying active, track your progress, and find ways to incorporate more physical activity into your daily routine. Let's motivate and inspire each other towards a healthier lifestyle!

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Inspire Health: Moving with MOVbands at UW-Platteville

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Presentation Transcript

  1. Getting RRSD Moving with MOVbands UW-Platteville Health and Physical Education Future Educators

  2. Purpose of Our Presentation • To improve health! • Motivate • Inspire • and Increase Activity!

  3. How Active Are You? Why be active? -Strong muscles! Strong heart! Positive Attitude! Where can you be active? -Play ground, Outside, Local gyms and Parks!

  4. Finding Out How Active You Really Are Tracking how active you are: • MOVE! • TRACK! • RECORD!

  5. Ways to Add More Physical Activity At school…? At home…?

  6. Conclusion Wearing the MOVband can help an you become more aware of time spent being active! • Set goals, student, class, grade level... • Lets get MOVbands on and get the Timberwolves moving!

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