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Bennington CrossFit Activity Break. Produced by the Alliance for Community Transformations & Career Development Center Video Production Class, Bennington, VT 2012. Shoulder Rolls Forward 10x. Shoulder Rolls Reverse 10x. Head Rotations Left 10x. Head Rotations Right 10x.
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Bennington CrossFit Activity Break Produced by the Alliance for Community Transformations & Career Development Center Video Production Class, Bennington, VT 2012
For more information: • Bennington Crossfit (802)375-3162 http://www.benningtoncrossfit.com • Alliance for Community Transformations (802) 447-5425 www.actsvhc.org