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Kevin McMenamin

Kevin McMenamin. Application. The fitbit app is free on Iphone, Android, and Samsung cell phone users. The app can also be used from your computer at the official website for better use. Description. Syncs your information to your active device.

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Kevin McMenamin

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  1. Kevin McMenamin

  2. Application • The fitbit app is free on Iphone, Android, and Samsung cell phone users. • The app can also be used from your computer at the official website for better use.

  3. Description • Syncs your information to your active device. • Tracks steps, distance, calories burned, and active minutes. • Shows progress against your goals. • Monitors your sleep and wakes you up with a silent alarm.

  4. Purpose • To improve the daily user’s overall health through physical activity, diet, sleep, and self motivation.

  5. Main Goal’s • Stay Active • Improve your Diet • Manage your Weight • Sleep Better • Stay Motivated

  6. Costs • Fitbit App: FREE at any cell phone users application store. • Flex wireless activity+sleep wristband: $99.95 • Waterproof • http://www.fitbit.com/flex

  7. Conclusion • Using the fitbit application is a great way to stay motivated to maintain a healthy lifestyle. • Worth the time and investment of the device needed considering the application is free. • Overall, the application along with the device will improve your physical activity, diet, sleep, and self motivation.

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