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Mastering Food Safety: Preventing Foodborne Illnesses for a Healthier Tomorrow

Foodborne illnesses pose serious risks, causing symptoms like nausea, vomiting, and diarrhea. They mainly originate from pathogenic microorganisms such as bacteria, viruses, and parasites. Key bacteria like Salmonella and viruses like Hepatitis A are common culprits, often resulting from mishandled food. To stay safe, follow the four essential food safety steps: Clean, Separate, Cook, and Chill. Proper handwashing, using separate cutting boards, cooking to safe temperatures, and timely refrigeration can significantly reduce the risk of illness. Become a food safety superstar today!

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Mastering Food Safety: Preventing Foodborne Illnesses for a Healthier Tomorrow

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  1. FOOD SAFETY SLEUTHS Photo Credit CDC Amanda Mills

  2. A disease carried to humans by food • Symptoms include nausea, vomiting, stomach cramps, fever, and diarrhea What is a foodborne illness? Photo Credit CDC

  3. Mostly caused by pathogenic microorganisms • Bacteria • Viruses • Parasites • Often spread by mishandling food. Invisible to the naked eye. Photo Credit CDC/ Cynthia Goldsmith What causes foodborne illness?

  4. Single-celled organisms. • Most are harmless but those that cause illness are pathogenic. • Thrive in warm, damp places. Can double in number every 10 – 30 minutes. Bacteria

  5. Bacteria are classified by 3 main shapes: • Bacillus – rod shape • Cocci – spherical shape • Spirilla – spiral shape Bacteria

  6. One example of a type of bacteria that commonly causes illness is Salmonella • Sources include contaminated meat, milk, juice, cheese, and veggies. Reptiles, amphibians, and birds can also carry the bacteria. • Symptoms – diarrhea, fever, stomach cramps, vomiting for 4-7 days. Bacteria

  7. Viruses - smallest forms of life. Cannot reproduce outside living host cell. • Hepatitis A is an example of a virus that causes liver disease. • Sources – raw or undercooked shellfish, raw produce, contaminated water, fecal material from infected person • Symptoms – diarrhea, dark urine, jaundice, fever, nausea, loss of appetite. Viruses

  8. Parasites - tiny organisms that require a host to live. Example of a parasite that affects many people in the U.S. is Toxoplasma gondii. • Sources – contaminated raw meat, cutting boards, feces from infected cats, contaminated water • Symptoms – enlarged lymph nodes, headache, muscle pain, fever, sore throat, eye disease Parasites

  9. Prevent foodborne illness from viruses, bacteria, and parasites by: • Clean: Before eating or preparing food, wash hands for at least 20 seconds, utensils, cookware, and surfaces with soap and water. Rinse fruits and vegetables with water. • Separate: Use separate cutting boards and plates for raw produce, meat, poultry, seafood, and eggs. • Cook: Cook food to at least 140˚F. The danger zone at which bacteria multiply rapidly is from 40˚F to 140˚F • Chill: Refrigerate perishable foods within two hours or less. Set refrigerator between 40˚F and 32˚F, and freezer 0˚F or below. Thaw or marinate foods in the refrigerator or microwave. Throw food out that is past its expiration date! PREVENTION

  10. Clean • Separate • Cook • Chill Write a song or rhyme about the food safety steps. Now you know what it takes to be a food safety superstar

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