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Applying Big Data to Real-time Self

Applying Big Data to Real-time Self . Dr. Evian Gordon Chairman & Founder: Brain Resource Company Director: BRAINnet.net. Know and Train Your Brain- Body-Self .

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Applying Big Data to Real-time Self

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  1. Applying Big Data to Real-time Self Dr. Evian GordonChairman & Founder: Brain Resource CompanyDirector: BRAINnet.net

  2. Know and Train Your Brain-Body-Self

  3. Essential Self Quantified SelfBrain-based “cue nudges” in real-time:EngagementStickynessTrackAdapt

  4. Digit Span Motor Tapping Choice Reaction Time Memory Recognition Emotion Identification Verbal Interference Switching of Attention Delayed Memory Recognition Go/No-Go Emotion Recognition Continuous Performance Test Maze Questions for Feeling and Self Regulation Questions Cognition Cognitive Tasks for Thinking, Emotion, Feeling and Self Regulation “I respond best to positive feedback” “I Find it difficult to relax” Standardized on-line 30 minute Assessment

  5. Assessment

  6. Stress Mastery Put a BRAKE on your Stress System • ‘Stress’Fight-or-Flight • Regular heartbeat • Narrow focus • ‘Adapt’ • Flexibility • Variable Heartbeat • Multiple options processed CLICK HERE to learn more and sign up

  7. MyCalmBeat.comHeart Rate Variability Your heart rate Breathing Guide Your current calmness

  8. Electrical Brain Function (EEG)

  9. MyBrainSolutions.comTraining Area Examples

  10. MyBrainSolutionsMobile Digital Health

  11. Number of times played Number of times played Number of times played

  12. Know and Train Your Brain-Body-Self In real-timeINTEGRATION

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