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Energizing Workouts for Mr. Bastyr and 4th Graders

Join Mr. Bastyr and his 4th graders for a fun workout routine including forward arm circles, trunk twists, ski jumps, leg lunges, and toe touches. Smiling during exercise can enhance mood, boost immunity, and reduce stress.

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Energizing Workouts for Mr. Bastyr and 4th Graders

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  1. Mr. Bastyr and 4th Graders Forward arm circles 10 10 Trunk twists 10 Ski jumps 10 Leg lunges 10 Toe touches Smiling can improve your mood, boost your immune system and relieve stress.

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