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FITNESS, DIET and HEALTH.

FITNESS, DIET and HEALTH. Prepared by Noha Salah. What is your favorite food?. Do you want to be fit?How?. Lesson 1. New Vocabulary. : the state of being fit in body. Fitness:. e.g. Doing exercises to improve their fitness.

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FITNESS, DIET and HEALTH.

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  1. FITNESS, DIET and HEALTH. Prepared by Noha Salah

  2. What is your favorite food? Do you want to be fit?How?

  3. Lesson 1 New Vocabulary :the state of beingfit in body . Fitness: e.g. Doing exercises to improve their fitness. Diet:the sort of food and drink usually taken( by a person or group). OR..A limited list of food and drink that one is allowed. e.g. I mustn’t have chocolate I’m on diet. e.g. The doctor ordered him to go on a diet to lose weight .

  4. WE HAVE FOUR KINDS OF FOOD:-

  5. New Vocabulary:- • Quantity (amount) : a measurable property of something. • e.g. The food was enough in quantity. • -Put on weight # lose weight. • - Energy: the quality of being full of life and action. • -Dessert=sweet food. • Take exercise. =do exercise. • -Health (n) : the state of being well, with out disease • e.g. Health is more important to me than money. • (#) sickness.-Healthy (adj.) : to be fit, or strong, not often ill. • e.g. We need a healthy diet to give us the right quantities of energy

  6. e.g. How much food and energy we need to be healthy ? (Answer)..> The quantity of food that we eat should be the same as the energy which our bodies use .

  7. Exercise one Read and correct the underlined words:- a- Fat people shouldn’ttake a lot of exercise everyday. b-Fats protect us from illness. c-Carbohydrates grows our bones. Supply the missing parts of the mini dialogue:- Soha: What is your favorite food? Mona:………………………………………..

  8. lesson 2 The present perfect continuous tense Formation: I,you ,we, they ,you ----- have -------+been+v-ing He ,she, it-----------has+ been+ v- ing. For example:-

  9. Notice the following: Interrogative :How many+ countable nouns e.g. How many vegetables have you been eating each day? -How much+ uncountable nouns e.g. How much fruit have you been eating each day Notice:- Subject + have or has + been +v- ing +object +too (much/many) +recently e.g. a) I have been using the computer too much recently. b) She has been eating too many sweets recently

  10. Notice:- • too much - uncountable nouns. • - Too many countable nouns. • e.g. Hesham has been drinking too much tea. • e.g. Salma has many sweets been eating too

  11. Notice the following:-

  12. Notice : *Much # a little ---> uncountable nouns *Many # a few -- countable nouns

  13. e.g. I think Soha should take more exercise and watch less TV. • e.g. I think Mona shoulddrink fewer sweet drinks and have more water. • e.g. I think Nadia should go for more walks and take fewer taxis.

  14. Exercise 2 • Choose the correct answer: 1-We should eat….chocolate. a) more b )less c) many d)few 2-She should eat……..cakes. A )little b) a little c) much d) fewer 3-Children shouldn’t watch………TV. a) more b) less c) many d) little Read and correct the underlined words:- 1- We should eat lessoranges. 2- peopleshouldwatch more TV. 3- She’s been taken very much exercise

  15. Listen then answer the questions 1)Adel has been working as a fitness…..for 8 years. a) player b) trainer c) buyer D) teacher 2)He stopped playing football because he was… a) injured b) healthy c) fit d )happy 3)A fitness trainer helps people to be…………. a) unfit b) unwell c) fit d) fat

  16. Supply the missing parts of the following mini dialogues:- 1)Ehab is asking why he is fat. Ehab :Why are you fat? Wael :………………………………… 4)Rearrange the following words to make correct sentences:- a) eat-food-should-fresh-you b) been-I-eating-have-rice-much-too-not

  17. Lesson 3 Key structures *To give advice< Should+inf. Should not +inf. Ex. 1)You should go to some exercise classes. 2)You should not eat too much meat. To give opinion: Ex.I think Omar should not play in the street.

  18. Exercise 3 Read and correct the underlined words: 1)You should eat fewer ice-cream. 2) I have been eaten vegetables. 3)Food with many calories in them make us put in weight.

  19. Look at the picture and write a short paragraph of four sentences(The words in the box may help you (energy- diet-exercise-fit) To be healthy ,we should eat the right kind of food………. ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

  20. Resources: Hello 4! www.forum.amrkhaled.net www.osrty.com www.family-help.com www.sharqalawsatprameg.com

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