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Columbia County School District wellness Program

Columbia County School District wellness Program. Get out & Get Fit. Mission Statement. To provide the faculty and staff with the opportunity to adopt a healthy lifestyle by integrating, promoting, and educating the district on the importance of health and wellness. Why a wellness program?.

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Columbia County School District wellness Program

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  1. Columbia County School District wellness Program Get out & Get Fit

  2. Mission Statement • To provide the faculty and staff with the opportunity to adopt a healthy lifestyle by integrating, promoting, and educating the district on the importance of health and wellness.

  3. Why a wellness program? • Healthier employees make better associates • Positive sense of well being is a key component of a healthy and productive employee • Lower healthcare cost • Increase productivity • Enhance job satisfaction • Improve morale and attendance

  4. WHAT DOES A WELLNESS PROGRAM OFFER? • Health promotion • Education • Prevention • Screenings • Worksite wellness programs • Fitness Incentives • You feel better!

  5. CURRENT initiative? • Get Out and Get Fit Challenge- Jan-Mar 2014 • Complete the challenge of exercising at least 600 minutes a month to be entered into a drawing for $50.00 at each site! (Any form of exercise. (Example: walking, running, aerobics, zumba) Must be a benefit eligible employee • GRAND PRIZE at the end of the three months- (1)$150.00 district wide. Must have successfully completed all three months to be entered into this drawing! • A quick survey will be emailed to you at the end of each month

  6. Get out & Get Fit • Make small steps to improve fitness: • Walk stairs instead of elevator • Park further away • Walk around block

  7. WHATS COMING… • Check Wellness Calendar for events • Tobacco Cessation Classes TBA • Cooking Classes TBA • Health Assessment- August 2014

  8. Questions? Concerns? Email: wellness@columbiak12.com

  9. Get involved! Contact your wellness committee person from your school (SEE NEXT SLIDE FOR LIST OF NAMES)

  10. Committee members

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