PREGNANT? DON’T CARRY THE BURDEN OF HAEMORHHOIDS TOO

1. PREGNANT? DON’T CARRY THE BURDEN OF HAEMORHHOIDS TOO Hemorrhoids or Piles are quite common during pregnancy. Pressure from an expanding womb and a general relaxing of the pelvic muscles can cause the the blood vessels to swell. This leads to fresh bleeding during defecation which can be quite alarming, especially in a delicate state like pregnancy. If you suspect that you have piles, it is best to consult a Proctologist, have them diagnosed and treated, especially if you are losing too much of blood. There are certain precautions you can take to avoid aggravation and keep them in control. Taking care of Hemorrhoids during pregnancy While sleeping, lie down on your left side Take a warm bath Avoid sitting for long periods of times Include adequate amounts of fiber in your diet Drink plenty of water and other fluids Include mild-moderate physical activity in your daily routine unless advised otherwise by your gynecologist Do not hold on to the urge of passing stools. Visit the toilet as soon as you have the urge. Home remedies for Hemorrhoids during pregnancy Turmeric paste: Turmeric is antibiotic and also a healing agent. Take small amounts of mustard oil and turmeric powder and add onion juice to it. Mix well and apply the paste to the affected area. Yoghurt and black mustard: One of the best home remedies for piles includes consuming ground black mustard with fresh yogurt. Radish and honey: Honey is a healing agent and can be directly applied on the area to cure piles. Take one spoon of honey and add radish juice to it. Apply on the affected area. Place baking soda (wet or dry) on the area to reduce itching.