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Wellbeing is the state of being comfortable while mindfulness is the mental state achieved when you focus on your awareness on the present moment. The ability to learn how to accept your feelings and thoughts can help you train to stay calm and focus. Combining these two will help you achieve inner peace and genuine happiness. Learning how to control the capacity of your feelings will lead to own motivation and career advancement. There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment.Learn the secrets behind your well-being with this intriguing course and you could be living a far more happy life. So get the course now!<br>See more....https://bit.ly/2OtqFr7<br>
                
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10/18/2018 Certified Wellbeing and Mindfulness Course - iStudy LOGIN SIGN UP     HOME / COURSE / PERSONAL DEVELOPMENT / CERTIFIED WELLBEING AND MINDFULNESS COURSE CERTIFIED WELLBEING AND MINDFULNESS COURSE Certi?ed Wellbeing and Mindfulness Certi?ed Wellbeing and Mindfulness Course Course ( 6 REVIEWS ) ( 6 REVIEWS ) 424 STUDENTS 424 STUDENTS   HOME HOME Guide to a Wellbeing and increased Mindfulness in life Guide to a Wellbeing and increased Mindfulness in life Do you want to discover the key to a happy life? What are the psychological and cognitive mechanisms that lead to well-being? Find out with this course. Wellbeing is the state of being comfortable while mindfulness is the mental state achieved when you focus on your awareness on the present moment. The ability to learn how to accept your feelings and thoughts can help you train to stay calm and focus. Combining these two will help you achieve inner peace and genuine happiness. Learning how to control the capacity of your feelings will lead to own motivation and https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 1/14
10/18/2018 career advancement. There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment.Learn the secrets behind your well-being with this intriguing course and you could be living a far more happy life. So get the course now! Certified Wellbeing and Mindfulness Course - iStudy Course Highlights Course Highlights Certi?ed Wellbeing and Mindfulness Course Certi?ed Wellbeing and Mindfulness Course is an award winning and the best selling course that has been given the CPD Certi?cation & CiQ GOLD accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this ?eld. We have packed Certi?ed Wellbeing and Mindfulness Course into 59 59 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 10 hours 1 day, 10 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clari?cation, you will be able to recognize your quali?cation by checking the validity from our dedicated website. Why You Should Choose Why You Should Choose Certi?ed Wellbeing and Mindfulness Certi?ed Wellbeing and Mindfulness Course Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certi?cation on successful completion Full Tutor support on weekdays (Monday – Friday) E?cient exam system, assessment and instant results Download Printable PDF certi?cate immediately after completion Obtain the original print copy of your certi?cate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Who is this Course for? Certi?ed Wellbeing and Mindfulness Course Certi?ed Wellbeing and Mindfulness Course is CPD certi?ed and CiQ Gold accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and quali?cation required for this course, it is available for all students from any academic backgrounds. Requirements Requirements Our Certi?ed Wellbeing and Mindfulness Course Certi?ed Wellbeing and Mindfulness Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 2/14
10/18/2018 Career Path Career Path Certified Wellbeing and Mindfulness Course - iStudy You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD and CiQ accredited so you will be able to stand out in the crowd by adding our quali?cations to your CV and Resume. COURSE CURRICULUM COURSE CURRICULUM What is Wellbeing What is Wellbeing  Today’s Concerns about Wellness and Fitness  01:00:00 01:00:00  The Blissful Union of Wellness and Fitness  00:30:00 00:30:00  The Interchangeability of Wellness, Fitness and Health  00:30:00 00:30:00  The Quality of Life: Is Health Important?  00:30:00 00:30:00  Wellness Terminology  00:30:00 00:30:00  What Makes Us Well?  00:30:00 00:30:00  Wellness  00:30:00 00:30:00  Information on Wellness  00:30:00 00:30:00  How Do We Evaluate Wellness?  00:30:00 00:30:00  What Are Your Wellness Needs?  00:30:00 00:30:00  Wellness of the Body  00:30:00 00:30:00  Wellness of the Spirit  00:30:00 00:30:00  Wellness of the Mind  00:30:00 00:30:00 https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 3/14
10/18/2018 Certified Wellbeing and Mindfulness Course - iStudy  Bene?ts of Meditation for the Wellness of Ourselves  00:30:00 00:30:00  Do We Need Meditation?  00:30:00 00:30:00  Quiet Re?ection: A B12 Shot for the Spirit?  00:30:00 00:30:00  Are You Well?  00:30:00 00:30:00  Fitness Terminology  00:15:00 00:15:00  Fitness  00:30:00 00:30:00  Information on Fitness  00:30:00 00:30:00  What Are Your Fitness Needs?  00:30:00 00:30:00  The Bene?ts of Being Fit  00:30:00 00:30:00  Metabolism: What Is It?  00:30:00 00:30:00  Metabolism for the Fit Individual  00:30:00 00:30:00  Metabolism: Can We Control It?  00:30:00 00:30:00  Obesity in Adolescents  00:30:00 00:30:00  Fitness of the Body  00:30:00 00:30:00  Fitness of the Spirit  00:30:00 00:30:00  Fitness of the Mind  00:30:00 00:30:00  Are You Fit?  00:30:00 00:30:00  Where You Live A?ects Your Fitness  00:30:00 00:30:00 https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 4/14
10/18/2018 Certified Wellbeing and Mindfulness Course - iStudy  Does Your Income A?ect Your Health?  00:30:00 00:30:00  What Role Does Our Intelligence Play in Our Health?  00:30:00 00:30:00  What Role Does Nutrition Play in Our Health?  00:30:00 00:30:00  Is There Health Without Water?  00:30:00 00:30:00  Vitamins: To Be or Not To Be?  00:30:00 00:30:00  How the Brain A?ects Our Health  00:30:00 00:30:00  What Are Your Nutritional Needs?  00:30:00 00:30:00  Exercise and Play: What Do We Learn?  00:30:00 00:30:00  The Bene?ts of Walking  00:30:00 00:30:00  The Mind, Body and Soul Interconnectivity  00:30:00 00:30:00  Chiropractic Care: A Bene?t to the Well Individual?  00:30:00 00:30:00  Acupuncture: A Bene?t to the Well Individual?  00:30:00 00:30:00  The Bene?ts of Being Well  00:30:00 00:30:00  Where You Live A?ects Your Wellness  00:30:00 00:30:00  The Bene?ts of Being Fit  00:30:00 00:30:00  Music: Our Connection to the Higher Conscious  00:30:00 00:30:00  The Yin and Yang of the Healthy Individual  00:30:00 00:30:00  Right Hand vs. Left Hand: Who’s Healthier?  00:30:00 00:30:00 https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 5/14
10/18/2018 Certified Wellbeing and Mindfulness Course - iStudy  Is Your Mind Playing Tricks?  00:30:00 00:30:00 Power of Mindfulness Power of Mindfulness  Introduction  00:15:00 00:15:00  What is Mindfulness?  01:00:00 01:00:00  Starting Your Mindfulness Using Meditation  01:00:00 01:00:00  Introducing Cognitive Restructuring  01:00:00 01:00:00  How to Use Cognitive Restructuring in the Real World  01:00:00 01:00:00  Stress and Flow States  01:00:00 01:00:00  Why You Should Visualize  01:00:00 01:00:00  The Power of Belief  00:30:00 00:30:00  Conclusions  01:00:00 01:00:00 Mock Exam Mock Exam - Mock Exam- Certi?ed Wellbeing and Mindfulness Course  00:30:00 00:30:00 Final Exam Final Exam - Final Exam- Certi?ed Wellbeing and Mindfulness Course  00:30:00 00:30:00 COURSE REVIEWS COURSE REVIEWS https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 6/14
10/18/2018 Certified Wellbeing and Mindfulness Course - iStudy 4.9 4.9   6 ratings 0 0 5 STARS 5 STARS 0 0 4 STARS 4 STARS 0 0 3 STARS 3 STARS 0 0 2 STARS 2 STARS 0 0 1 STARS 1 STARS NO REVIEWS FOUND FOR THIS COURSE. NO REVIEWS FOUND FOR THIS COURSE. RELATED COURSES RELATED COURSES https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 7/14
10/18/2018 Certified Wellbeing and Mindfulness Course - iStudy 301 Redirect SEO  1 £ £239 239 £ £12 12 https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 8/14
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10/18/2018 Certified Wellbeing and Mindfulness Course - iStudy  COURSE CERTIFICATE COURSE CERTIFICATE 59 59 NUMBER OF UNITS NUMBER OF UNITS 2 2 NUMBER OF QUIZZES NUMBER OF QUIZZES  1 DAY, 10 HOURS 1 DAY, 10 HOURS CPD ACCREDITED CPD ACCREDITED Instructors NICHOLAS ALVARADO NICHOLAS ALVARADO 424 STUDENTS ENROLLED 424 STUDENTS ENROLLED https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 10/14
10/18/2018 Certified Wellbeing and Mindfulness Course - iStudy ISTUDY ACCREDITED BY ISTUDY ACCREDITED BY CENTRE APPROVED BY CENTRE APPROVED BY Registered with the UK Register of Learning Providers (UKRLP) UKPRN: 10063816 UKPRN: 10063816 COURSE PARTNERS COURSE PARTNERS https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 11/14
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10/18/2018 Certified Wellbeing and Mindfulness Course - iStudy OUR STUDENTS SAY.. OUR STUDENTS SAY..   Course content are awesome! Greatest course I had this time. An extremely helpful and informative course, especially in conjunction with quiz and video tutorial. Great Course Content! L anywhere using personal d Video is a good way to learn Ginny Student Mike Student, Finance Kiara Student ABOUT ABOUT iStudy is a brand of Adams Academy Inc. Ltd. Company Number 10647280, England and Wales, VAT No. GB-267018794  11 Floor, 15 St Botolph Street, London EC3A 7BB  020 3900 4072  hello@istudy.org.uk LAST TWEETS LAST TWEETS Have Diploma in Alternative Medicine - iStudy’ by #SoundCloud? https://t.co/V3SiPAjJYb, hours ago you heard ‘Extended Have Professional Online - iStudy’ by istudyorg on #SoundCloud? https://t.co/bzsZlxjf5M, 19 hours ago you heard Repair ‘DIY_ Expert Have Management Certi?cate iStudy’ by #SoundCloud? https://t.co/JNBEchW8K hours ago you heard cine istudyorg on istudyo #np 19 #np    https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 13/14
10/18/2018 Certified Wellbeing and Mindfulness Course - iStudy VALIDATE YOUR CERTIFICATE VALIDATE YOUR CERTIFICATE Enter Certi?cate Code VALIDATE VALIDATE COMING SOON COMING SOON © ISTUDY ABOUT ABOUT TERMS & CONDITIONS TERMS & CONDITIONS PRIVACY POLICY PRIVACY POLICY COOKIE POLICY COOKIE POLICY DISCLAIMER DISCLAIMER COMPLAINT FORM COMPLAINT FORM https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/ 14/14