janie_gray's Uploads

34 Uploads

Happy Pride Month!
Happy Pride Month!
  • 40 vues
Stress and Modern Life
Stress and Modern Life
  • 24 vues
How Mindfulness & Meditation can Change Your Life
How Mindfulness & Meditation can Change Your Life
  • 112 vues
How the Power of Hope can Change Your Life
How the Power of Hope can Change Your Life
  • 50 vues
How to Focus Better in a Distracted World
How to Focus Better in a Distracted World
  • 16 vues
How to Conquer Your FOMO
How to Conquer Your FOMO
  • 80 vues
How to Practice Self-Empowerment and Be Your Own Advocate
How to Practice Self-Empowerment and Be Your Own Advocate
  • 18 vues
Workplace Wellness: The Key to Higher Profits, Employee Happiness, and Work-Life Balance
Workplace Wellness: The Key to Higher Profits, Employee Happiness, and Work-Life Balance
  • 33 vues
The Number One Way to Improve Healthcare in America
The Number One Way to Improve Healthcare in America
  • 17 vues
Your Dogs Get Stressed Too But You Can Help Them Chill Out
Your Dogs Get Stressed Too But You Can Help Them Chill Out
  • 17 vues
From Refugees to Stressed Out Moms, Meditation Is for Everyone
From Refugees to Stressed Out Moms, Meditation Is for Everyone
  • 21 vues
Politics Got You Down? Heres How to Cope
Politics Got You Down? Heres How to Cope
  • 22 vues
Want to Be More Creative?
Want to Be More Creative?
  • 45 vues
How the Power of Hope can Change Your Life
How the Power of Hope can Change Your Life
  • 15 vues
How to Boost Youth Mental Health
How to Boost Youth Mental Health
  • 16 vues
Learn how to manage Workplace Stress- SOS Method
Learn how to manage Workplace Stress- SOS Method
  • 26 vues
Meditation Makes Everything Better. So Why Don’t More People Do It?
Meditation Makes Everything Better. So Why Don’t More People Do It?
  • 19 vues
Workplace Wellness - SOS Method
Workplace Wellness - SOS Method
  • 28 vues
Sleep Deprivation Effects Your Work, Home, and Health
Sleep Deprivation Effects Your Work, Home, and Health
  • 21 vues
How Mindfulness & Meditation can Change Your Life
How Mindfulness & Meditation can Change Your Life
  • 9 vues
Aging Gracefully: How Meditation can Re-ignite Vitality, Longevity, and Passion for Life
Aging Gracefully: How Meditation can Re-ignite Vitality, Longevity, and Passion for Life
  • 21 vues
How to Focus Better in a Distracted World
How to Focus Better in a Distracted World
  • 22 vues
Mindful Awareness Redefined — #KISS (keep it simple, silly)
Mindful Awareness Redefined — #KISS (keep it simple, silly)
  • 28 vues
How an Open Mind Can Save Your Life
How an Open Mind Can Save Your Life
  • 24 vues
Why CEOs Are Embracing Meditation
Why CEOs Are Embracing Meditation
  • 20 vues
Meditation in the Workplace — What’s In It For Companies?
Meditation in the Workplace — What’s In It For Companies?
  • 26 vues
How to Improve Your Relationship – With Others and Yourself
How to Improve Your Relationship – With Others and Yourself
  • 25 vues
Stress and Modern Life
Stress and Modern Life
  • 30 vues
How Meditation Can Quiet Your Inner Worrywart
How Meditation Can Quiet Your Inner Worrywart
  • 20 vues
Heart Disease Killed Carrie Fisher and 17 Million Other People in 2016
Heart Disease Killed Carrie Fisher and 17 Million Other People in 2016
  • 14 vues
Want to Be More Creative?
Want to Be More Creative?
  • 20 vues
Stress Kills; Here’s How to Beat It
Stress Kills; Here’s How to Beat It
  • 20 vues
5 Ways to Instantly Relax for National Stress Awareness Month
5 Ways to Instantly Relax for National Stress Awareness Month
  • 23 vues
Moms Rule: Celebrate Mother’s Day With These Tips for Self Care
Moms Rule: Celebrate Mother’s Day With These Tips for Self Care
  • 20 vues