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<a href="https://goldencondor.org/chakra-keto-diet/" > Chakra Keto Diet </a>: "According to the American Heart Association study, the average intake of saturated fats per individual should consist 7 percent of the calories each day." https://goldencondor.org/chakra-keto-diet/<br><br>

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  1. Chakra Keto Diet:Our first stop is to identify first which foods contain the bad fats. Basically, if you are to examine the nutritional facts of everything that you eat, you have to be conscious of a number of saturated fats. This kind of fat is the main cause of high cholesterol which may lead to serious illnesses such as heart problems. .https://goldencondor.org/chakra-keto-diet/

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