1 / 9

Final Project Group 2: Older Adult Populations

Final Project Group 2: Older Adult Populations. Ebenezer Berhanu , Michael Cardenas, Justin DiSanti , Rob Dion, Meghann Meyers. Target Population: Older Adults. Generally 65+ Years Old CDC General Guidelines Should be as physically active as their condition allows (Chronic diseases)

kasper-molina
Télécharger la présentation

Final Project Group 2: Older Adult Populations

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Final Project Group 2:Older Adult Populations Ebenezer Berhanu, Michael Cardenas, Justin DiSanti, Rob Dion, Meghann Meyers

  2. Target Population: Older Adults • Generally 65+ Years Old • CDC General Guidelines • Should be as physically active as their condition allows (Chronic diseases) • Avoid inactivity • 150 minutes moderate intensity/75 minutes vigorous intensity per week • At least 10 minute bouts, spread throughout week • Muscle strengthening, endurance, flexibility, balance

  3. Approach • Only 8% of older adults meet PA guidelines (National reported average around 50%) • 77% don’t do any PA (National average approximately 25%) • Potential Barriers • Poor health, fear of falling, pain, poor self-efficacy, poor understanding of benefits, etc.

  4. Approach: Continued • Reduce Inactivity • Educate about PA benefits • Set positive role models • Increase self-efficacy

  5. Goals • Short-term • Decrease sedentary lifestyle • Increase PA levels • Confidence, self-efficacy • Long-term • Consistent higher levels of PA • Lower incidence of chronic disease • Stroke, heart disease, cancer, diabetes • Decrease dependency on others • Improve psychological well-being

  6. Theoretical Framework • Self-determination theory • Perceived autonomy, competence • Improve these aspects to increase motivation, which leads to behavioral change • Strive for increased intrinsic motivation • Show benefits, positive role model, high inactivity rates • Health belief model • Likelihood of exercise depends on… • Perception of severity and likelihood of disease • Perceived appraisal costs and benefits • Our goal is to show that PA leads to marked decreases in likelihood of disease and other negative side effects associated with inactivity

  7. PSA: Older Adults • PSA Video Link • Footage shot at FoxdaleVillage Senior Center • 45 minute exercise class • Participants range from 70s to 90s • Dispersal of PSA • Daytime hours seniors home while others at school/work; cheaper • News programming • Main networks (CBS, ABC, NBC, etc) • TV Stations tailored to elderly • TV Land, Retro, GSN • Religious outlets

  8. Conclusion • Deliver intervention through media frequently (dose-response effect), variety of media outlets targeted toward the elderly population • Maximize reach • Ideally, we would have a corresponding phone service or website to supplement this add and provide guidance • Increase effectiveness and maintenance (social connectivity)

  9. Conclusion (continued) • Partner with local community/church organizations • Increase effectiveness, allow for higher adaptation • Decrease sedentary behavior in older adults • Increase confidence, self-efficacy • Educate about PA benefits and disease risks • Provide positive role models

More Related