1. Staying Fit in Taneytown By: Will, Kane, Mason, Brooke, Savannah, Carver, Robert, Drue

2. What? • We would like to help the Taneytown Community stay fit by setting way points in Taneytown using Google earth and Google maps. • We have described the activities that you can do at the points in this presentation. • Lets get started……

3. Staying fit with bowling LOCATION: THUNDER HEAD BOWLING ALLEY. By: Kane & Mason

4. How many calories you can burn bowling? • You can figure out how many calories you can burn while bowling at THUNDER HEAD BOWLING ALLEY, by using fitday.com. • Here’s an example. How many calories do you burn during Bowling based on: • Weight: 90 • Height: 59 • Age: 18Calories Burned: 105 calories per hour

5. Reasons to go Bowling • It is fun and easy. • It doesn’t cost a whole lot. • The president does it. Besides all of his interviews. He goes bowling on his free time.

6. He loves to bowl • You should bowl too….

7. Staying Fit biking Location: Passing Through Mayberry By: Will & Drue

8. Here’s an example. How many calories do you burn during biking based on: • Weight: 90 lbs • Height: 59 inches • Age: 18Calories Burned: 186 calories per hour How many calories you can burn biking in Taneytown?

9. Calories Burned in 1 hour • Activity calories burned • Bicycling – leisure 180 • Bicycling / biking – mountain 384 • Bicycling / cycling 12-14 mph 396 • Bicycling / cycling 14-16 mph 480 • Total Calories Burned 1,440 • We also considered several styles of riding and we hope you enjoy the style that you enjoy the most.

10. All that being said, and with all things being considered equal, a 160 lb person riding for 60 minutes at a speed of 12-14 mph would burn somewhere around 634 calories. Ride a little faster and you'll end up burning around 750 calories. Calories burned

11. Staying fit at Roberts Mill Park Brooke, Savannah

12. Roberts Mill Park • Roberts Mill Park is one of the most beautiful serene parks in Taneytown. The Park sits on 19.3 acres of open lush green land. This Park also contains a pond that is fed by natural springs in the park. The pond is home to a variety of different animals and wildlife. Robert’s Mill Park contains something for everyone. Soccer/Lacrosse fields with lighting, full basketball court, fenced in playground (security for pond), sand volleyball court, three picnic pavilions, restrooms and parking. There is now a lighted walking trail around the pond. Roberts Mill Park4501 Stumptown Road, Taneytown, Maryland

14. Soccer… • It depends on your weight and how hard you work during the game,. For example, if you are approximately 165lbs (75kg), for one hour you would burn about: • 525 calories - casual soccer • 750 calories - competitive soccer. Soccer is fun and it is a grate way to stay active.

15. Basketball • Hopefully this will help your cause. You burn about 500 calories for every hour of full court 5 on 5 basketball you play. Basketball is a good way to burn calories and have fun (see carvers for more information)

16. Volley ball • Your calorie needs depend on the intensity and duration of your training and competition, as well as your age, gender, height, and weight. A 130-pound volleyball player uses about 8.4 calories per minute of vigorous volleyball play. A 180-pound athlete burns about 10.4 calories per minute of play. Your calorie needs depend on the intensity and duration of your training and competition, as well as your age, gender, height, and weight. A 130-pound volleyball player uses about 8.4 calories per minute of vigorous volleyball play. A 180-pound athlete burns about 10.4 calories per minute of play. Volley ball is a fun sport to play with friends and family and a grate way to burn calories Read more: http://wiki.answers.com/Q/How_many_Calories_burned_playing_volleyball#ixzz1OmokPAn8

17. Lacrosse • Lacrosse is a fast moving sport. • There are 10 people from a team on the field at a time (20 people on the field total). There are 3 attackmen, 3 middies, 3 defensemen and 1 goalie. 526 a calories hour