1 / 17

Maintaining Balance in Adolescents: Parental Role in Academic Success and Well-being

Ivan Mathieson, Psychologist & Director of Counselling, discusses the delicate balance between academic rigor, extracurricular commitments, and personal well-being in adolescents. Learn about effective study habits, signs of anxiety and depression, and practical tips for parents to support their children's mental health and academic success.

lalasa
Télécharger la présentation

Maintaining Balance in Adolescents: Parental Role in Academic Success and Well-being

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Ivan Mathieson Psychologist Director of Counselling keeping the balance

  2. overview • Balance • Role of Parents • Study habits • Depression • Anxiety • Questions

  3. the balance • Academic rigour • Sporting/co-curricular commitments • Television • Computer • Doing nothing

  4. parents • Look after yourself • Be aware of own anxiety • Personal activities • Maintain routines and rituals • Provide comforts • Build and maintain trust • Don’t nag • Pick your battles • Maintain expectations of rules and values

  5. study habits • Create routines • Regular sleep time • Regular meals • Keep hydrated • Reward yourself • Use study periods wisely

  6. Signs

  7. anxiety

  8. academic decline

  9. anxiety

  10. Anxiety Signs

  11. procrastination

  12. Ivan Mathieson Psychologist Director of Counselling icmathieson@mgs.vic.edu.au 9865 7639 Dr Justin McNamara Psychologist jzmcnamara@mgs.vic.edu.au 9865 7594

More Related