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THE ANKLE. CHAPTER 18 The Ankle and Lower Leg. Introduction. “Have you ever sprained your ankle, or do you know anyone who has?” What did you do for it? How long did the pain last? Do you have any problems with that ankle?. Anatomy of the Ankle. What bones make up the Ankle joint? 1. 2.
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THE ANKLE CHAPTER 18 The Ankle and Lower Leg
Introduction • “Have you ever sprained your ankle, or do you know anyone who has?” • What did you do for it? • How long did the pain last? • Do you have any problems with that ankle?
Anatomy of the Ankle • What bones make up the Ankle joint? • 1. • 2. • 3. • 4.
Online Ankle Quiz • Access the following link and take the online bones of the Ankle quiz. • http://www.csuchico.edu/~sbarker/shock/Anklequiz.html
Anatomy of the Ankle • What type of joint is the Ankle? • 5. • The name of the ankle joint is what? • 6.
Major Ligaments of the Ankle • LATERAL ASPECT • 7. • 8. • 9. • 10.
Major Ligaments of the Ankle • MEDIAL ASPECT • 11. • 12. • 13.
Muscles and Tendons around the Ankle • 14. • 15. • 16. • 17.
Common Ankle Injuries • 18. • 19. • 20. • 21.
Inverted Ankle Sprain • 22. • 23.
Everted Ankle Sprain • 24. • 25. • 26.
Ankle Dislocation/Fracture • 27. • 28. • 29. • 30.
Muscle and Tendon Strains • 31. • 32. • 33.
Video on Ankle Injuries • NOTES on VIDEO:
34. 37. 41. 35. 36. 38. 39. 40. 42. 43. Grading Scales for Sprained Ankles
Rehab/Treatment Plan for Sprained Ankles • 44. • 45. • 46.
47. 48. 49. 50. RICE
Goals of RICE • 51. • 52. • 53.
Modalities Used • 54. • 55. • 56. • 57. • 58. • 59.
Modalities Used • 60. • 61. • 62. • 63. • 64. • 65.
Rehab Exercises • 66. • 67. • 68. • 69. • 70. • 71. • 72.
Taping Vs. Wrapping • 73. • 74. • 75. • 76.
Taping Vs. Wrapping • 77. • 78. • 79.
Ankle Braces • 80. • 81. • 82. • 83. • 84. • 85. • 86.
Video on Cramer Ankle Brace • Notes on Video:
Questions Over Ankle • Notes: