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The Importance of Exercise and Healthy Eating for Older Adults

The Importance of Exercise and Healthy Eating for Older Adults. Victoria M. Smiley April 29, 2008. Photo Novella Focus. Illustrate importance of exercise by showing pictures of two older adults playing various sports and participating in outdoor activities

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The Importance of Exercise and Healthy Eating for Older Adults

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  1. The Importance of Exercise and Healthy Eating for Older Adults Victoria M. Smiley April 29, 2008

  2. Photo Novella Focus • Illustrate importance of exercise by showing pictures of two older adults playing various sports and participating in outdoor activities • Will mainly focus on two adults, one who exercises and eats healthy and one who does not

  3. Two Older Adults • The older adult that does not participate in sports will be portrayed as lazy and depressed • The older adult who does exercise will be happy, and have a lot of friends

  4. Meeting Place • Two older adults will meet at the cafeteria • What they are eating: • Adult that does not exercise will be eating a burger and fries • Adult that does exercise will be eating a salad • Adults will meet at the soda machine where adult who exercises will be drinking a water and the adult who doesn’t exercise will be drinking a coke.

  5. Initiation of Exercise • Older adult who exercises will convince the adult who doesn’t exercise to sit with him for lunch • Begin speaking about the fun exercise activities the older adult participates in, and the older adult who doesn’t exercise will begin exercising with the other adult.

  6. Photo Novella Sports • Older adults will participate in: • Yoga • Tennis • Jogging • Swimming/ Water Aerobics • Golf • Biking

  7. Pictures or Drawings? • I would like to use pictures, but may have to use drawings in order to follow the storyline of the photo novella. • May use pictures of my grandmother and her friends

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