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Managing . Time and Stress. Time Distribution in Life . Morning Person Long Concentration Procrastinator Work well under a deadline Extrovert . Night Owl Short Concentration Do things NOW Don’t work well under a deadline Introvert. Know Yourself.
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Managing Time and Stress
Morning Person Long Concentration Procrastinator Work well under a deadline Extrovert Night Owl Short Concentration Do things NOW Don’t work well under a deadline Introvert Know Yourself
Manage Yourself • Schedule hard work during your “up” time • Break up projects into manageable segments • “To do” lists with deadlines • Do high priority work when you work best • Know how to recharge your energy!
“To Do” Lists • List by priority • Sense of accomplishment • when cross off items • Can do multiple days and • look at upcoming projects
Multi-Tasking But safely, please!!