Summary • There is no doubt that tea is one of the most preferable morning drinks in the world. But nowadays, many lovers of the regular tea have switched over to Organic India green tea because of its immense number of health benefits. Loaded with high anti-oxidants and nutrients, it has a number of powerful effects in the body.
Benefits of Drinking Green Tea • According to the several researches, people who consume green tea on a daily basis do not fall victim to the common viral infections. The Catechins present in the green tea of brands like Organic India prevents indigestion, tooth decay, bad breath and fungal action. The antimicrobial property of green tea boosts your immune system and permits you to stay healthy. Other than this, it also helps in loosing weight by improving the rate of metabolism and also encourages faster consumption of fat storage in the body.
What makes Green Tea healthy? • The regular black tea is acquired by fermenting tea leaves. Due to the fermentation process, the tea changes its flavor and color while increasing the level of caffeine and tannin in it. However, in case of green tea, the tea leaves are dried and slightly steamed but not fermented. It is because of this reason that the tea is healthy and looks green in color when brewed.
Substances Involved In Green Tea • Caffeine gives green tea a great taste and stimulating effect being rich in a group of chemicals called Catechin Polyphenols (commonly known as Tannins, which contributes to a better taste). Furthermore, this tea is highly rich in its nutritive value as it contains vitamins like vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin C and vitamin E.
How of Green Tea Cleanses The Body System • Green tea is effective in reducing the high risk of clogged arteries, developing endometrial cancer, high/low blood pressure, and helps in lowering the cholesterol levels.
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