1. GG logo Image: Speed skater

2. Wake up from hibernation.

3. And embrace the season.

4. It’s time to go further…

5. WithGo Gold 2014 !

6. Whether you’re a beginner

7. Or an experienced athlete,

8. You’ll boost your energy,

9. Lift your outlook,

10. And improve your fitness —

11. With this fun, 28-day physical activity program.

12. Log your daily exercise minutes or steps

13. Log your daily exercise minutes or steps

14. And earn medals

15. As you move along a virtual 2014 Torch Trail.

16. Experiencing fascinating sights

17. From Moscow

18. To the Olympics village of Sochi. Sochi image

19. The goal: 30-60 minutes a day

20. Join a team

21. Or go it alone.

22. Build winning exercise habits…

23. That last through winter— and beyond.

24. Ready?

25. Get up and get moving toward better health starting March 17th

26. PRIZES! • All participants who earn 20+ medals will receive a prize! • Top 3 individuals and top 3 teams will win prizes!