8 Ways To Prevent The Risk Of Urinary Tract Infection

1. 8 Ways To Prevent The Risk Of Urinary Tract Infection Do you get discomfort or a burning sensation when urinating? Is it true that the number of trips to the restroom has increased? If this is the case, you should seek diagnosis and treatment for urinal tract infection (UTI) from a reputable gynecologist in Sonipat. When an infection develops in your lower urinary system, commonly bladder and urethra, it is known as urinary tract infection (UTI). Urinary tract infections (UTIs) can be like obnoxious, inconvenient houseguests that refuse to leave. However, it is possible to minimize its risk of occurring. In this article, we will provide some ways that will help you to keep the UTI at bay. 1.Fill your body with fluids Drink at least 6-8 glasses of water every day to drain toxins and germs from your urinary tract and keep it germ-free and clean. Sparkling water, fruit or lemon-infused water, herbal tea, and decaffeinated beverages can all be a substitute for plain water. Other liquids, such as sodas, alcohol, and soft drinks, are not considered nutritious and may cause bladder irritation. Memorial Hospital +91-130-224-2044

2. 2.Wipe your genitals after using the bathroom Make a habit of cleaning your genitals from front to back, from anus to urethra, every time you visit the bathroom. It will eliminate the possible chance of e.coli, which is the main reason behind urinary tract infection. However, it will reduce the chances of UTI, and if you still catch the infection-it is better to consult gynae at the nearest hospital in Sonipat. 3.Do not hold your urine for too long Holding your pee in your bladder encourages bacterial development. Try not to wait more than 3 to 4 hours between peeing sessions and empty your bladder thoroughly each time. It is especially crucial if you are pregnant, as you are more likely to have a UTI during pregnancy. Holding your urine might make the situation even worse. 4.Pee before and after sexual intercourse Sexual activity increases the chances of getting a UTI, especially if you are a woman. That is because bacteria can easily get into the urethra during sex. Pee right before and after intercourse to lower your risk. The goal is to wash away germs that might cause urinary tract infections. 5.Take antibiotics If you get recurrent UTIs that do not respond to therapy, visit an experienced gynecologist in Sonipat who may prescribe a daily dosage of oral antibiotics to suppress the dangerous germs. Long-term antibiotic usage, on the other hand, can lead to antibiotic resistance. 6.Wear comfortable, airy underwear Cotton underwear is ideal because it allows your skin to breathe by wicking away moisture. Conversely, synthetic underwear may retain moisture, creating a breeding environment for germs. 7.Consider your alternatives for birth control Some birth control methods may encourage the growth of dangerous germs. Consult a good gynecologist if you believe your birth control is causing UTIs. She can guide you through the many possibilities and assist you in determining the best alternative way for you. 8.Avoid products with a strong scent Memorial Hospital +91-130-224-2044

3. Refrain yourself from the use of scented feminine products with scents like soaps, bath oils, and bubble baths that can irritate the genital region and disrupt vaginal flora balance. It can lead to urinary tract infections (UTIs), yeast infections, and bacterial vaginosis. Final thoughts There are several strategies to lower your chances of acquiring a UTI. Healthy toilet habits, peeing before and after sex, and taking probiotics are all-natural therapies. Antibiotics or a different type of birth control are two medical options. Estrogen treatment, which rebalances vaginal microbes, may assist premenopausal and postmenopausal women. Consult doctor at the best hospital in Sonipat about the best strategies to avoid a urinary tract infection. You may talk about several choices, precautions, symptoms, diagnosis, and treatment to deal with UTI. This content was published: https://twitback.com/read-blog/36164_8- ways-to-prevent-the-risk-of-urinary-tract-infection.html Memorial Hospital +91-130-224-2044