Lower Back Pain Treatment

1. Lower Back Pain Treatment If you have a job where you have to lift or twist and turn a lot, the muscles and joints in your back may be strained. You may experience upper and lower back pain if you have bad posture, which is very common in people who hunch over a keyboard all day. Lower Back Pain Treatment not only helps to alleviate and prevent the pain from arising, but it can also prevent it from becoming a chronic disease - when used as part of daily therapy. Causes of Lower Back Pain The most common cause of pain in the lower back is strained muscles and connective tissues in the region, which may occur as a result of multiple causes, including carrying weighted items such as a large handbag or work equipment. Lower back pain is damage to the ligaments, joints, and muscles. If the soft tissues in the lower back are damaged, a healing process starts in the body which can also cause inflammation leading to pain. Massage Treatments for Low Back Pain Massage helps strengthen the muscles and relieve pressure from the spine. It also helps in lengthening the muscles in the lower back to increase flexibility and range of motion, eventually healing the strain. Contact Michael Read LMT for Lower Back Pain Treatment in Commack, today! Address: 6080 Jericho Turnpike Commack, NY 11725 Phone: (631) 248-3111